Digital Minimalism: Why Less Screen Time Could Change Your Life
<meta name='impact-site-verification' value='9376c7f9-ce9e-430a-8617-7a905085e584'> In a world dominated by notifications, endless scrolling, and 24/7 connectivity, the idea of doing less with your devices might sound radical. But more and more people are discovering the power of digital minimalism—a lifestyle that focuses on intentional technology use to create more space for what truly matters. Whether you’re feeling burned out, distracted, or just overwhelmed by the digital noise, this blog will explore how cutting back on screen time can lead to better focus, deeper relationships, and greater peace of mind. What Is Digital Minimalism? Digital minimalism is the practice of using technology with purpose. Instead of being constantly plugged in, you become selective about the platforms, apps, and devices you allow into your life. It’s not about ditching technology altogether—it’s about using it in a way that supports your values, goals, and well-being. Signs You M...